HYROX løpsanalyse: Ian Paterson - Birmingham 01:33:48 | HyCoach

HYROX løpsanalyse: Ian Paterson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:48
Rangering: #745
AG-rangering: #3
Kategori: SOLO · OPEN

Ian Paterson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:12 (44%)

Stations45:52 (49%)

Roxzone6:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+2.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:42	1000
Running 2	5:11	-
Sled Push	4:51	1089
Running 3	5:20	-
Sled Pull	9:52	1161
Running 4	5:21	-
Burpee Broad Jump	4:34	358
Running 5	5:19	-
Rowing	5:12	924
Running 6	5:12	-
Farmers Carry	1:47	236
Running 7	5:20	-
Sandbag Lunges	6:21	890
Running 8	5:40	-
Wall Balls	8:33	860
Running Total	41:12	476
Roxzone Total	6:49	727