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Løpsanalyse
HYROX løpsanalyse: Anthony Murphy
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:34:08
Rangering
#757
AG-rangering
#148
Kategori
SOLO · OPEN
AM
Anthony Murphy
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:48 (54%)
Stations
36:38 (39%)
Roxzone
6:47 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:21/km
+19.3%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:47
-
SkiErg
4:23
597
Running 2
5:47
-
Sled Push
3:00
274
Running 3
6:51
-
Sled Pull
4:22
197
Running 4
6:52
-
Burpee Broad Jump
7:46
1005
Running 5
6:41
-
Rowing
5:21
1016
Running 6
6:42
-
Farmers Carry
2:16
728
Running 7
6:54
-
Sandbag Lunges
4:46
455
Running 8
7:19
-
Wall Balls
4:44
102
Running Total
50:48
1015
Roxzone Total
6:47
719
Anthony Murphy
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Analyser
HYROX løpsanalyse: Anthony Murphy - Birmingham 01:34:08 | HyCoach