HYROX Race Analysis: Chris Irons - Birmingham 01:34:39 | HyCoach

HYROX Race Analysis: Chris Irons

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:39
Rangering: #766
AG-rangering: #165
Kategori: SOLO · OPEN

Chris Irons

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:13 (47%)

Stations42:34 (45%)

Roxzone7:56 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+4.4%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:36	913
Running 2	5:18	-
Sled Push	4:48	1085
Running 3	5:51	-
Sled Pull	6:55	948
Running 4	5:34	-
Burpee Broad Jump	5:51	691
Running 5	5:52	-
Rowing	4:46	537
Running 6	5:38	-
Farmers Carry	2:29	889
Running 7	5:32	-
Sandbag Lunges	6:24	901
Running 8	6:32	-
Wall Balls	6:45	572
Running Total	44:13	691
Roxzone Total	7:56	932