HYROX løpsanalyse: Joe Ames - Birmingham 01:35:38 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Joe Ames

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:38
Rangering: #782
AG-rangering: #53
Kategori: SOLO · OPEN

Joe Ames

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:54 (50%)

Stations41:08 (43%)

Roxzone6:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+26.1%15.7%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:16	403
Running 2	5:10	-
Sled Push	3:33	600
Running 3	5:28	-
Sled Pull	5:40	646
Running 4	6:01	-
Burpee Broad Jump	6:07	745
Running 5	7:03	-
Rowing	5:20	1004
Running 6	6:28	-
Farmers Carry	2:25	844
Running 7	6:31	-
Sandbag Lunges	6:21	891
Running 8	7:05	-
Wall Balls	7:26	697
Running Total	47:54	898
Roxzone Total	6:40	690