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Løpsanalyse
HYROX Race Analysis: Paul Jukes
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:35:45
Rangering
#788
AG-rangering
#172
Kategori
SOLO · OPEN
PJ
Paul Jukes
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:16 (49%)
Stations
41:44 (44%)
Roxzone
6:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:55/km
+9.9%
17.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:06
-
SkiErg
4:24
632
Running 2
5:22
-
Sled Push
4:00
841
Running 3
5:49
-
Sled Pull
4:34
245
Running 4
5:58
-
Burpee Broad Jump
7:15
934
Running 5
6:01
-
Rowing
4:50
604
Running 6
6:01
-
Farmers Carry
2:02
501
Running 7
5:54
-
Sandbag Lunges
6:15
878
Running 8
8:09
-
Wall Balls
8:24
846
Running Total
47:16
874
Roxzone Total
6:49
728
Paul Jukes
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HYROX Race Analysis: Paul Jukes - Birmingham 01:35:45 | HyCoach