HYROX Race Analysis: Chris Donaldson - Birmingham 01:35:54 | HyCoach

HYROX Race Analysis: Chris Donaldson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:54
Rangering: #794
AG-rangering: #153
Kategori: SOLO · OPEN

Chris Donaldson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:35 (49%)

Stations42:03 (44%)

Roxzone7:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+16.3%15.3%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:21	556
Running 2	5:20	-
Sled Push	4:22	988
Running 3	5:41	-
Sled Pull	4:11	152
Running 4	5:46	-
Burpee Broad Jump	7:26	961
Running 5	6:20	-
Rowing	4:55	696
Running 6	5:52	-
Farmers Carry	2:15	704
Running 7	6:12	-
Sandbag Lunges	6:31	915
Running 8	7:25	-
Wall Balls	8:02	793
Running Total	46:35	827
Roxzone Total	7:21	834