HYROX Race Analysis: James Crossen - Birmingham 01:37:26 | HyCoach

HYROX Race Analysis: James Crossen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:37:26
Rangering: #829
AG-rangering: #162
Kategori: SOLO · OPEN

James Crossen

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:23 (48%)

Stations43:50 (45%)

Roxzone7:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+6.5%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:34	872
Running 2	5:23	-
Sled Push	3:02	296
Running 3	6:11	-
Sled Pull	8:47	1132
Running 4	6:03	-
Burpee Broad Jump	8:41	1089
Running 5	6:27	-
Rowing	5:18	981
Running 6	5:54	-
Farmers Carry	2:09	621
Running 7	5:44	-
Sandbag Lunges	5:23	648
Running 8	6:31	-
Wall Balls	5:56	362
Running Total	46:23	816
Roxzone Total	7:17	827