HYROX Race Analysis: Nick Deakin - Birmingham 01:38:36 | HyCoach

HYROX Race Analysis: Nick Deakin

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:38:36
Rangering: #854
AG-rangering: #186
Kategori: SOLO · OPEN

Nick Deakin

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:51 (46%)

Stations45:24 (46%)

Roxzone7:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+21.2%17.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:39	961
Running 2	5:16	-
Sled Push	5:01	1112
Running 3	5:59	-
Sled Pull	9:17	1149
Running 4	5:43	-
Burpee Broad Jump	4:25	308
Running 5	5:48	-
Rowing	5:16	964
Running 6	5:51	-
Farmers Carry	3:23	1151
Running 7	6:23	-
Sandbag Lunges	4:52	491
Running 8	7:20	-
Wall Balls	8:31	858
Running Total	45:51	789
Roxzone Total	7:26	847