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HYROX løpsanalyse: Simon Hands

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:40:33
Rangering: #886
AG-rangering: #180
Kategori: SOLO · OPEN

Simon Hands

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:49 (46%)

Stations47:13 (47%)

Roxzone7:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+14.2%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:17	439
Running 2	5:10	-
Sled Push	3:23	488
Running 3	5:32	-
Sled Pull	5:51	697
Running 4	5:50	-
Burpee Broad Jump	7:44	1000
Running 5	6:24	-
Rowing	4:42	451
Running 6	6:17	-
Farmers Carry	2:37	962
Running 7	5:54	-
Sandbag Lunges	5:13	599
Running 8	7:04	-
Wall Balls	13:26	1144
Running Total	45:49	785
Roxzone Total	7:35	874

HYROX løpsanalyse: Simon Hands - Birmingham 01:40:33 | HyCoach