HYROX løpsanalyse: Gary Lumsden - Birmingham 01:40:48 | HyCoach

HYROX løpsanalyse: Gary Lumsden

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:40:48
Rangering: #891
AG-rangering: #59
Kategori: SOLO · OPEN

Gary Lumsden

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:25 (45%)

Stations48:41 (48%)

Roxzone6:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+15.4%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:14	337
Running 2	5:11	-
Sled Push	4:06	872
Running 3	6:09	-
Sled Pull	8:22	1106
Running 4	5:49	-
Burpee Broad Jump	7:21	950
Running 5	5:50	-
Rowing	5:02	812
Running 6	5:42	-
Farmers Carry	1:59	429
Running 7	5:59	-
Sandbag Lunges	7:19	1025
Running 8	6:42	-
Wall Balls	10:18	1029
Running Total	45:25	767
Roxzone Total	6:49	726