HYROX løpsanalyse: James Alcock - Birmingham 01:44:19 | HyCoach

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HYROX løpsanalyse: James Alcock

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:44:19
Rangering: #954
AG-rangering: #200
Kategori: SOLO · OPEN

James Alcock

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:08 (49%)

Stations44:46 (43%)

Roxzone8:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:24/km+12.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	4:39	964
Running 2	5:58	-
Sled Push	3:58	817
Running 3	6:26	-
Sled Pull	7:51	1071
Running 4	6:35	-
Burpee Broad Jump	8:41	1088
Running 5	7:02	-
Rowing	4:46	532
Running 6	6:50	-
Farmers Carry	2:49	1037
Running 7	6:41	-
Sandbag Lunges	5:43	743
Running 8	7:18	-
Wall Balls	6:19	464
Running Total	51:08	1029
Roxzone Total	8:30	1000