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HYROX Race Analysis: Jack Lewis - Birmingham 01:44:48 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jack Lewis
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:44:48
Rangering
#966
AG-rangering
#124
Kategori
SOLO · OPEN
JL
Jack Lewis
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:44 (46%)
Stations
49:42 (47%)
Roxzone
7:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:58/km
+0.3%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:28
732
Running 2
5:56
-
Sled Push
4:24
1002
Running 3
6:01
-
Sled Pull
6:02
750
Running 4
6:08
-
Burpee Broad Jump
7:29
969
Running 5
6:13
-
Rowing
5:23
1027
Running 6
6:00
-
Farmers Carry
2:27
871
Running 7
5:57
-
Sandbag Lunges
9:00
1131
Running 8
7:15
-
Wall Balls
10:29
1043
Running Total
47:44
894
Roxzone Total
7:26
848
Jack Lewis
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