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HYROX løpsanalyse: Mark Robinson - Birmingham 01:45:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Robinson
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:45:49
Rangering
#982
AG-rangering
#90
Kategori
SOLO · OPEN
MR
Mark Robinson
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:36 (46%)
Stations
49:23 (47%)
Roxzone
7:53 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:05/km
+12.1%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:08
-
SkiErg
4:51
1074
Running 2
5:48
-
Sled Push
3:26
537
Running 3
5:55
-
Sled Pull
6:24
857
Running 4
6:11
-
Burpee Broad Jump
9:23
1123
Running 5
6:17
-
Rowing
4:48
586
Running 6
6:27
-
Farmers Carry
2:37
961
Running 7
6:30
-
Sandbag Lunges
6:29
911
Running 8
7:24
-
Wall Balls
11:25
1090
Running Total
48:36
926
Roxzone Total
7:53
923
Mark Robinson
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