HYROX Race Analysis: Russell Critchlow

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:47:23
Rangering: #1005
AG-rangering: #211
Kategori: SOLO · OPEN

Russell Critchlow

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:35 (46%)

Stations48:30 (45%)

Roxzone9:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+0.5%16.0%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	5:21	1194
Running 2	6:15	-
Sled Push	4:13	929
Running 3	6:06	-
Sled Pull	7:32	1038
Running 4	6:08	-
Burpee Broad Jump	7:32	978
Running 5	6:43	-
Rowing	5:29	1066
Running 6	6:26	-
Farmers Carry	3:15	1137
Running 7	6:17	-
Sandbag Lunges	6:44	962
Running 8	7:46	-
Wall Balls	8:24	847
Running Total	49:35	966
Roxzone Total	9:21	1097

HYROX Race Analysis: Russell Critchlow - Birmingham 01:47:23 | HyCoach