HYROX Race Analysis: Andrew Ward - Birmingham 01:57:37 | HyCoach

HYROX Race Analysis: Andrew Ward

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:57:37
Rangering: #1099
AG-rangering: #47
Kategori: SOLO · OPEN

Andrew Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:30 (43%)

Stations60:14 (51%)

Roxzone6:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+13.3%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	4:36	909
Running 2	5:46	-
Sled Push	4:44	1072
Running 3	5:52	-
Sled Pull	7:35	1041
Running 4	6:06	-
Burpee Broad Jump	11:32	1171
Running 5	7:01	-
Rowing	5:26	1049
Running 6	6:30	-
Farmers Carry	2:59	1087
Running 7	6:32	-
Sandbag Lunges	12:20	1179
Running 8	8:27	-
Wall Balls	11:02	1076
Running Total	50:30	1007
Roxzone Total	6:58	759