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HYROX Race Analysis: Matthew Smith - Birmingham 02:07:40 | HyCoach
Løpsanalyse
HYROX Race Analysis: Matthew Smith
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
02:07:40
Rangering
#1135
AG-rangering
#233
Kategori
SOLO · OPEN
MS
Matthew Smith
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
55:55 (44%)
Stations
63:07 (49%)
Roxzone
8:42 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:59/km
+19.2%
17.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:29
758
Running 2
6:21
-
Sled Push
4:37
1052
Running 3
7:16
-
Sled Pull
8:11
1099
Running 4
6:49
-
Burpee Broad Jump
11:30
1170
Running 5
7:57
-
Rowing
5:26
1047
Running 6
7:15
-
Farmers Carry
3:11
1122
Running 7
7:34
-
Sandbag Lunges
10:56
1168
Running 8
8:29
-
Wall Balls
14:47
1163
Running Total
55:55
1131
Roxzone Total
8:42
1026
Matthew Smith
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