HYROX løpsanalyse: Julian Ringham-Ward - Birmingham 02:10:52 | HyCoach

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HYROX løpsanalyse: Julian Ringham-Ward

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:10:52
Rangering: #1145
AG-rangering: #229
Kategori: SOLO · OPEN

Julian Ringham-Ward

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:28 (45%)

Stations62:10 (47%)

Roxzone9:20 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:26/km+18.7%26.1%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:38	945
Running 2	6:15	-
Sled Push	4:22	985
Running 3	6:50	-
Sled Pull	7:30	1034
Running 4	6:54	-
Burpee Broad Jump	11:34	1172
Running 5	9:01	-
Rowing	5:46	1150
Running 6	7:45	-
Farmers Carry	2:10	634
Running 7	7:25	-
Sandbag Lunges	13:26	1183
Running 8	11:14	-
Wall Balls	12:44	1133
Running Total	59:28	1160
Roxzone Total	9:20	1096