hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Nathan Hawkins
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
02:11:20
Rangering
#1148
AG-rangering
#237
Kategori
SOLO · OPEN
NH
Nathan Hawkins
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:29 (40%)
Stations
69:25 (53%)
Roxzone
9:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:33/km
+15.0%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
5:02
1148
Running 2
6:01
-
Sled Push
4:38
1056
Running 3
6:59
-
Sled Pull
6:57
959
Running 4
6:37
-
Burpee Broad Jump
13:34
1190
Running 5
6:51
-
Rowing
5:46
1149
Running 6
6:46
-
Farmers Carry
2:44
1005
Running 7
6:55
-
Sandbag Lunges
16:41
1191
Running 8
7:57
-
Wall Balls
14:03
1155
Running Total
52:29
1057
Roxzone Total
9:30
1104
Nathan Hawkins
Hjem
Analyser
HYROX løpsanalyse: Nathan Hawkins - Birmingham 02:11:20 | HyCoach