HYROX Race Analysis: Tam Mcnab - Birmingham 02:25:10 | HyCoach

HYROX Race Analysis: Tam Mcnab

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:25:10
Rangering: #1169
AG-rangering: #230
Kategori: SOLO · OPEN

Tam Mcnab

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:51 (43%)

Stations72:47 (50%)

Roxzone10:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:44/km+22.7%17.9%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	4:53	1094
Running 2	6:58	-
Sled Push	6:31	1191
Running 3	7:38	-
Sled Pull	13:03	1194
Running 4	8:09	-
Burpee Broad Jump	12:01	1178
Running 5	8:06	-
Rowing	6:04	1173
Running 6	7:44	-
Farmers Carry	4:42	1194
Running 7	8:33	-
Sandbag Lunges	6:19	886
Running 8	10:00	-
Wall Balls	19:14	1178
Running Total	1:01:51	1173
Roxzone Total	10:37	1154