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HYROX Race Analysis: Stephanie Cox - Birmingham 01:25:33 | HyCoach
Løpsanalyse
HYROX Race Analysis: Stephanie Cox
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:25:33
Rangering
#159
AG-rangering
#22
Kategori
SOLO · OPEN
SC
Stephanie Cox
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:40 (51%)
Stations
36:50 (43%)
Roxzone
5:07 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:27/km
+4.0%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:54
164
Running 2
5:22
-
Sled Push
3:12
291
Running 3
5:23
-
Sled Pull
6:11
199
Running 4
5:34
-
Burpee Broad Jump
5:06
128
Running 5
5:48
-
Rowing
5:26
272
Running 6
5:44
-
Farmers Carry
1:54
47
Running 7
5:35
-
Sandbag Lunges
4:32
204
Running 8
6:11
-
Wall Balls
5:35
384
Running Total
43:40
147
Roxzone Total
5:07
106
Stephanie Cox
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