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HYROX løpsanalyse: Holly Flinn

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:26:27
Rangering: #175
AG-rangering: #24
Kategori: SOLO · OPEN

Holly Flinn

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:17 (50%)

Stations37:33 (43%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+11.8%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	5:10	332
Running 2	5:06	-
Sled Push	2:22	39
Running 3	5:37	-
Sled Pull	7:19	335
Running 4	5:40	-
Burpee Broad Jump	5:51	219
Running 5	5:53	-
Rowing	5:33	330
Running 6	5:47	-
Farmers Carry	3:40	506
Running 7	5:42	-
Sandbag Lunges	4:04	108
Running 8	5:48	-
Wall Balls	3:34	75
Running Total	43:17	133
Roxzone Total	5:43	188

HYROX løpsanalyse: Holly Flinn - Birmingham 01:26:27 | HyCoach