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HYROX løpsanalyse: Amelia Paton - Birmingham 01:27:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amelia Paton
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:27:03
Rangering
#184
AG-rangering
#12
Kategori
SOLO · OPEN
AP
Amelia Paton
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:01 (54%)
Stations
33:38 (39%)
Roxzone
6:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+6.6%
11.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
4:41
50
Running 2
5:47
-
Sled Push
3:13
299
Running 3
6:02
-
Sled Pull
4:45
31
Running 4
6:04
-
Burpee Broad Jump
4:09
42
Running 5
6:18
-
Rowing
5:23
242
Running 6
6:03
-
Farmers Carry
2:22
212
Running 7
6:10
-
Sandbag Lunges
4:49
261
Running 8
6:31
-
Wall Balls
4:16
200
Running Total
47:01
261
Roxzone Total
6:28
283
Amelia Paton
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