HYROX Race Analysis: Rachel Jackson - Birmingham 01:28:03 | HyCoach

HYROX Race Analysis: Rachel Jackson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:03
Rangering: #197
AG-rangering: #45
Kategori: SOLO · OPEN

Rachel Jackson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:54 (50%)

Stations36:58 (42%)

Roxzone7:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+3.2%18.1%

Splittider

Segment	Tid	Rangering
Running 1	3:42	-
SkiErg	5:21	417
Running 2	5:13	-
Sled Push	3:00	228
Running 3	7:38	-
Sled Pull	7:36	371
Running 4	5:30	-
Burpee Broad Jump	4:29	65
Running 5	5:38	-
Rowing	5:57	456
Running 6	5:19	-
Farmers Carry	2:41	323
Running 7	5:23	-
Sandbag Lunges	3:53	81
Running 8	5:34	-
Wall Balls	4:01	150
Running Total	43:54	155
Roxzone Total	7:15	371