HYROX Race Analysis: Sarah Dean - Birmingham 01:34:40 | HyCoach

HYROX Race Analysis: Sarah Dean

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:40
Rangering: #288
AG-rangering: #35
Kategori: SOLO · OPEN

Sarah Dean

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:00 (51%)

Stations39:47 (42%)

Roxzone6:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+1.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	5:25	433
Running 2	6:04	-
Sled Push	3:25	362
Running 3	6:00	-
Sled Pull	7:05	312
Running 4	6:18	-
Burpee Broad Jump	6:41	311
Running 5	6:07	-
Rowing	5:29	300
Running 6	6:06	-
Farmers Carry	2:42	327
Running 7	6:11	-
Sandbag Lunges	4:23	166
Running 8	6:37	-
Wall Balls	4:37	262
Running Total	48:00	296
Roxzone Total	6:56	338