HYROX Race Analysis: Sammy Johnson - Birmingham 01:34:49 | HyCoach

HYROX Race Analysis: Sammy Johnson

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:34:49
Rangering: #291
AG-rangering: #42
Kategori: SOLO · OPEN

Sammy Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:32 (53%)

Stations37:44 (40%)

Roxzone6:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+9.9%15.1%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:56	179
Running 2	5:54	-
Sled Push	3:03	244
Running 3	6:55	-
Sled Pull	6:32	243
Running 4	6:54	-
Burpee Broad Jump	5:02	118
Running 5	6:41	-
Rowing	5:29	297
Running 6	7:02	-
Farmers Carry	3:23	479
Running 7	6:29	-
Sandbag Lunges	4:23	172
Running 8	6:42	-
Wall Balls	4:56	306
Running Total	50:32	368
Roxzone Total	6:36	296