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HYROX løpsanalyse: Hannah Massey - Birmingham 01:39:16 | HyCoach
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HYROX løpsanalyse: Hannah Massey
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:39:16
Rangering
#344
AG-rangering
#76
Kategori
SOLO · OPEN
HM
Hannah Massey
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:58 (53%)
Stations
39:23 (40%)
Roxzone
6:59 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:37/km
+18.2%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:35
-
SkiErg
5:06
293
Running 2
6:02
-
Sled Push
2:49
165
Running 3
6:22
-
Sled Pull
7:29
357
Running 4
6:41
-
Burpee Broad Jump
6:24
277
Running 5
7:31
-
Rowing
5:43
392
Running 6
6:55
-
Farmers Carry
2:40
313
Running 7
7:08
-
Sandbag Lunges
4:11
131
Running 8
7:47
-
Wall Balls
5:01
314
Running Total
52:58
412
Roxzone Total
6:59
346
Hannah Massey
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