HYROX løpsanalyse: Laura Ellis - Birmingham 01:44:13 | HyCoach

HYROX løpsanalyse: Laura Ellis

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:44:13
Rangering: #400
AG-rangering: #77
Kategori: SOLO · OPEN

Laura Ellis

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:09 (52%)

Stations41:45 (40%)

Roxzone8:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+29.1%15.6%

Splittider

Segment	Tid	Rangering
Running 1	4:53	-
SkiErg	5:02	235
Running 2	6:15	-
Sled Push	3:59	471
Running 3	6:40	-
Sled Pull	6:12	205
Running 4	6:38	-
Burpee Broad Jump	6:07	242
Running 5	6:37	-
Rowing	5:53	435
Running 6	6:31	-
Farmers Carry	4:11	528
Running 7	8:04	-
Sandbag Lunges	5:31	367
Running 8	8:36	-
Wall Balls	4:50	296
Running Total	54:09	436
Roxzone Total	8:24	463