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HYROX løpsanalyse: Sarah Hudson - Birmingham 01:47:29 | HyCoach
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HYROX løpsanalyse: Sarah Hudson
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:47:29
Rangering
#430
AG-rangering
#51
Kategori
SOLO · OPEN
SH
Sarah Hudson
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:30 (48%)
Stations
49:25 (46%)
Roxzone
6:38 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:26/km
+1.1%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:42
-
SkiErg
5:34
473
Running 2
6:18
-
Sled Push
2:59
226
Running 3
6:31
-
Sled Pull
9:28
470
Running 4
6:45
-
Burpee Broad Jump
8:45
443
Running 5
6:49
-
Rowing
5:50
422
Running 6
6:36
-
Farmers Carry
2:34
283
Running 7
6:22
-
Sandbag Lunges
6:19
446
Running 8
7:30
-
Wall Balls
7:56
498
Running Total
51:30
382
Roxzone Total
6:38
298
Sarah Hudson
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