HYROX løpsanalyse: Laura Mcphee - Birmingham 01:55:09 | HyCoach

HYROX løpsanalyse: Laura Mcphee

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:55:09
Rangering: #470
AG-rangering: #92
Kategori: SOLO · OPEN

Laura Mcphee

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:56 (55%)

Stations42:55 (37%)

Roxzone8:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:00/km+3.3%13.3%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	5:11	338
Running 2	7:35	-
Sled Push	3:15	313
Running 3	8:26	-
Sled Pull	6:41	266
Running 4	8:44	-
Burpee Broad Jump	7:22	373
Running 5	8:15	-
Rowing	5:27	281
Running 6	8:02	-
Farmers Carry	2:44	341
Running 7	7:50	-
Sandbag Lunges	5:46	402
Running 8	9:32	-
Wall Balls	6:29	454
Running Total	1:03:56	516
Roxzone Total	8:23	462