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HYROX løpsanalyse: Stephanie Jones - Birmingham 02:03:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephanie Jones
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
02:03:30
Rangering
#495
AG-rangering
#114
Kategori
SOLO · OPEN
SJ
Stephanie Jones
21-22
OKT
2023
2
Fullført
3,335
HYROX Birmingham
Birmingham, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
65:13 (53%)
Stations
49:52 (40%)
Roxzone
8:28 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:09/km
+19.2%
14.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:35
-
SkiErg
5:13
354
Running 2
7:28
-
Sled Push
3:08
268
Running 3
7:48
-
Sled Pull
7:19
336
Running 4
8:29
-
Burpee Broad Jump
10:28
503
Running 5
8:45
-
Rowing
5:58
460
Running 6
8:21
-
Farmers Carry
3:46
511
Running 7
8:54
-
Sandbag Lunges
7:53
510
Running 8
9:56
-
Wall Balls
6:07
428
Running Total
1:05:13
524
Roxzone Total
8:28
468
Stephanie Jones
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