HYROX løpsanalyse: Amy Ratcliffe - Birmingham 02:04:10 | HyCoach

HYROX løpsanalyse: Amy Ratcliffe

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:04:10
Rangering: #496
AG-rangering: #95
Kategori: SOLO · OPEN

Amy Ratcliffe

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:22 (48%)

Stations55:42 (45%)

Roxzone9:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:25/km+16.9%14.8%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	5:42	498
Running 2	6:59	-
Sled Push	3:50	447
Running 3	7:29	-
Sled Pull	12:05	520
Running 4	7:31	-
Burpee Broad Jump	9:33	481
Running 5	7:31	-
Rowing	6:14	492
Running 6	7:42	-
Farmers Carry	3:51	514
Running 7	8:10	-
Sandbag Lunges	6:25	456
Running 8	9:05	-
Wall Balls	8:02	503
Running Total	59:22	490
Roxzone Total	9:12	494