HYROX løpsanalyse: Sarah Griffiths - Birmingham 02:14:24 | HyCoach

HYROX løpsanalyse: Sarah Griffiths

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:14:24
Rangering: #520
AG-rangering: #115
Kategori: SOLO · OPEN

Sarah Griffiths

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running70:20 (52%)

Stations49:40 (37%)

Roxzone14:28 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:47/km+102.4%46.0%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	5:56	523
Running 2	3:32	-
Sled Push	4:24	511
Running 3	10:42	-
Sled Pull	9:28	469
Running 4	10:38	-
Burpee Broad Jump	7:17	364
Running 5	7:32	-
Rowing	6:27	510
Running 6	17:37	-
Farmers Carry	3:27	485
Running 7	7:09	-
Sandbag Lunges	6:25	459
Running 8	8:08	-
Wall Balls	6:16	439
Running Total	1:10:20	530
Roxzone Total	14:28	537