HYROX Race Analysis: Alex O’Keefe Jodie Buchanan & Jodie Buchanan & 1 autre - Birmingham 01:07:19 | HyCoach

HYROX Race Analysis: Alex O’Keefe Jodie Buchanan & Jodie Buchanan & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:19
Rangering: #120
AG-rangering: #71
Kategori: DOUBLES · OPEN

Alex O’Keefe Jodie Buchanan

Jodie Buchanan

Alex O'Keefe

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:26 (57%)

Stations23:31 (35%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+7.6%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:36	35
Running 2	4:35	-
Sled Push	1:54	250
Running 3	4:53	-
Sled Pull	2:42	127
Running 4	4:58	-
Burpee Broad Jump	2:45	227
Running 5	5:16	-
Rowing	4:04	74
Running 6	4:59	-
Farmers Carry	1:35	238
Running 7	4:56	-
Sandbag Lunges	2:56	137
Running 8	5:27	-
Wall Balls	3:59	179
Running Total	38:26	105
Roxzone Total	5:27	270