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HYROX løpsanalyse: Ian Jamieson & Austin Horan

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Ian Jamieson · Austin Horan

Totaltid: 01:07:43
Rangering: #128
AG-rangering: #15
Kategori: DOUBLES · OPEN

Ian Jamieson

Austin Horan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:45 (50%)

Stations29:39 (44%)

Roxzone4:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+7.8%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:03	-
SkiErg	3:55	227
Running 2	4:05	-
Sled Push	1:51	232
Running 3	4:17	-
Sled Pull	4:22	435
Running 4	4:15	-
Burpee Broad Jump	3:20	334
Running 5	4:28	-
Rowing	4:38	352
Running 6	4:32	-
Farmers Carry	2:12	455
Running 7	4:24	-
Sandbag Lunges	4:06	389
Running 8	4:44	-
Wall Balls	5:15	417
Running Total	33:45	17
Roxzone Total	4:25	106