HYROX løpsanalyse: Michael Grant & John Ramsay Michael Grant & 1 autre - Birmingham 01:13:34 | HyCoach

HYROX løpsanalyse: Michael Grant & John Ramsay Michael Grant & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:13:34
Rangering: #258
AG-rangering: #142
Kategori: DOUBLES · OPEN

Michael Grant

John Ramsay Michael Grant

John Ramsay

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:47 (58%)

Stations24:49 (34%)

Roxzone6:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+19.1%13.0%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:38	54
Running 2	4:53	-
Sled Push	1:38	106
Running 3	5:09	-
Sled Pull	3:09	256
Running 4	5:23	-
Burpee Broad Jump	2:50	247
Running 5	5:25	-
Rowing	4:14	163
Running 6	5:48	-
Farmers Carry	1:51	393
Running 7	5:49	-
Sandbag Lunges	3:22	268
Running 8	6:27	-
Wall Balls	4:07	225
Running Total	42:47	255
Roxzone Total	6:03	332