HYROX Race Analysis: George Nicholson Rory Mcconnell & Rory Mcconnell & 1 autre - Birmingham 01:15:26 | HyCoach

HYROX Race Analysis: George Nicholson Rory Mcconnell & Rory Mcconnell & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:15:26
Rangering: #284
AG-rangering: #75
Kategori: DOUBLES · OPEN

George Nicholson Rory Mcconnell

Rory Mcconnell

George Nicholson

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:48 (57%)

Stations27:19 (36%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+13.9%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:57	250
Running 2	5:02	-
Sled Push	1:50	223
Running 3	5:17	-
Sled Pull	3:35	344
Running 4	5:29	-
Burpee Broad Jump	4:02	402
Running 5	5:41	-
Rowing	4:31	309
Running 6	5:38	-
Farmers Carry	1:37	275
Running 7	5:44	-
Sandbag Lunges	3:49	352
Running 8	6:02	-
Wall Balls	3:58	175
Running Total	42:48	257
Roxzone Total	5:23	255