HYROX løpsanalyse: Paul Semple & Matthew Ball - Birmingham 01:20:07 | HyCoach

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HYROX løpsanalyse: Paul Semple & Matthew Ball

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:20:07
Rangering: #346
AG-rangering: #190
Kategori: DOUBLES · OPEN

Paul Semple

Matthew Ball

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:17 (60%)

Stations26:52 (34%)

Roxzone5:02 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+9.9%54.1%

Splittider

Segment	Tid	Rangering
Running 1	3:39	-
SkiErg	3:48	148
Running 2	9:23	-
Sled Push	1:40	128
Running 3	2:30	-
Sled Pull	4:11	427
Running 4	2:38	-
Burpee Broad Jump	2:40	202
Running 5	9:41	-
Rowing	4:25	257
Running 6	2:43	-
Farmers Carry	2:06	444
Running 7	10:19	-
Sandbag Lunges	3:21	264
Running 8	7:27	-
Wall Balls	4:41	372
Running Total	48:17	380
Roxzone Total	5:02	199