HYROX løpsanalyse: Julian Oakes Ryan Rayner & Ryan Rayner & 1 annen - Birmingham 01:27:00 | HyCoach

HYROX løpsanalyse: Julian Oakes Ryan Rayner & Ryan Rayner & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:27:00
Rangering: #399
AG-rangering: #91
Kategori: DOUBLES · OPEN

Julian Oakes Ryan Rayner

Ryan Rayner

Julian Oakes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:59 (56%)

Stations29:41 (34%)

Roxzone8:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+15.6%15.3%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:23	421
Running 2	5:33	-
Sled Push	2:20	400
Running 3	6:03	-
Sled Pull	3:21	301
Running 4	6:08	-
Burpee Broad Jump	3:19	330
Running 5	6:39	-
Rowing	4:50	403
Running 6	6:22	-
Farmers Carry	1:58	424
Running 7	6:25	-
Sandbag Lunges	4:35	423
Running 8	7:42	-
Wall Balls	4:55	395
Running Total	48:59	393
Roxzone Total	8:24	433