HYROX løpsanalyse: Joshua Francis & Jack Williams Joshua Francis & 1 annen - Birmingham 01:27:21 | HyCoach

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HYROX løpsanalyse: Joshua Francis & Jack Williams Joshua Francis & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:27:21
Rangering: #406
AG-rangering: #217
Kategori: DOUBLES · OPEN

Joshua Francis

Jack Williams Joshua Francis

Jack Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:14 (64%)

Stations26:14 (30%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:02/km+28.8%12.5%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:18	399
Running 2	6:22	-
Sled Push	2:03	316
Running 3	7:20	-
Sled Pull	3:13	274
Running 4	7:22	-
Burpee Broad Jump	3:11	304
Running 5	7:27	-
Rowing	4:11	135
Running 6	7:03	-
Farmers Carry	1:31	175
Running 7	8:12	-
Sandbag Lunges	2:55	133
Running 8	7:26	-
Wall Balls	4:52	392
Running Total	56:14	443
Roxzone Total	4:58	190