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HYROX løpsanalyse: Alex Mcmillan & Mick Murray

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Alex Mcmillan · Mick Murray

Totaltid: 01:50:29
Rangering: #464
AG-rangering: #113
Kategori: DOUBLES · OPEN

Alex Mcmillan

Mick Murray

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running76:49 (69%)

Stations26:45 (24%)

Roxzone7:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:36/km+17.6%13.8%

Splittider

Segment	Tid	Rangering
Running 1	6:41	-
SkiErg	4:41	463
Running 2	8:59	-
Sled Push	1:49	203
Running 3	9:18	-
Sled Pull	2:46	140
Running 4	9:28	-
Burpee Broad Jump	2:26	137
Running 5	10:06	-
Rowing	4:30	296
Running 6	10:19	-
Farmers Carry	1:44	354
Running 7	10:34	-
Sandbag Lunges	4:29	419
Running 8	11:26	-
Wall Balls	4:20	293
Running Total	1:16:49	467
Roxzone Total	7:01	380