HYROX løpsanalyse: Caroline Aspinall & Zoe Francis - Birmingham 01:18:08 | HyCoach

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HYROX løpsanalyse: Caroline Aspinall & Zoe Francis

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:08
Rangering: #118
AG-rangering: #22
Kategori: DOUBLES · OPEN

Caroline Aspinall

Zoe Francis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:12 (57%)

Stations28:46 (37%)

Roxzone5:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+9.6%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	4:52	363
Running 2	5:22	-
Sled Push	1:42	85
Running 3	5:43	-
Sled Pull	4:13	162
Running 4	5:40	-
Burpee Broad Jump	3:17	134
Running 5	5:46	-
Rowing	5:12	270
Running 6	5:43	-
Farmers Carry	1:35	80
Running 7	5:53	-
Sandbag Lunges	3:22	183
Running 8	5:59	-
Wall Balls	4:33	428
Running Total	44:12	72
Roxzone Total	5:14	82