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HYROX Race Analysis: Sue Ecroyd Susanne Fletcher & Susanne Fletcher & 1 autre - Birmingham 01:18:19 | HyCoach
Løpsanalyse
HYROX Race Analysis: Sue Ecroyd Susanne Fletcher & Susanne Fletcher & 1 autre
HYROX Birmingham — 21. oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
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·
Totaltid
01:18:19
Rangering
#124
AG-rangering
#26
Kategori
DOUBLES · OPEN
SF
Sue Ecroyd Susanne Fletcher
SF
Susanne Fletcher
SE
Sue Ecroyd
21-22
OKT
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:30 (59%)
Stations
26:37 (34%)
Roxzone
5:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:49/km
+3.2%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
4:34
227
Running 2
5:42
-
Sled Push
2:02
249
Running 3
5:44
-
Sled Pull
3:49
98
Running 4
5:50
-
Burpee Broad Jump
3:20
146
Running 5
6:18
-
Rowing
4:55
128
Running 6
6:00
-
Farmers Carry
1:35
81
Running 7
5:53
-
Sandbag Lunges
2:53
71
Running 8
6:31
-
Wall Balls
3:29
282
Running Total
46:30
145
Roxzone Total
5:16
90
Sue Ecroyd Susanne Fletcher
Susanne Fletcher
Sue Ecroyd
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