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HYROX løpsanalyse: Carly Holmes & Georgia Hardman

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Carly Holmes · Georgia Hardman

Totaltid: 01:21:14
Rangering: #170
AG-rangering: #87
Kategori: DOUBLES · OPEN

Carly Holmes

Georgia Hardman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:14 (58%)

Stations28:47 (35%)

Roxzone5:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+9.5%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:35	236
Running 2	5:38	-
Sled Push	1:54	184
Running 3	5:55	-
Sled Pull	4:10	150
Running 4	6:06	-
Burpee Broad Jump	4:01	260
Running 5	6:11	-
Rowing	5:01	172
Running 6	6:21	-
Farmers Carry	1:48	215
Running 7	6:10	-
Sandbag Lunges	4:05	333
Running 8	6:36	-
Wall Balls	3:13	199
Running Total	47:14	170
Roxzone Total	5:18	98