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HYROX løpsanalyse: Emily Rooker & Naomi Botham

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Emily Rooker · Naomi Botham

Totaltid: 01:21:38
Rangering: #175
AG-rangering: #90
Kategori: DOUBLES · OPEN

Emily Rooker

Naomi Botham

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:35 (62%)

Stations24:49 (30%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+9.4%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:07	15
Running 2	6:12	-
Sled Push	1:49	137
Running 3	6:25	-
Sled Pull	3:34	61
Running 4	6:29	-
Burpee Broad Jump	3:16	129
Running 5	6:46	-
Rowing	4:28	8
Running 6	6:34	-
Farmers Carry	1:37	97
Running 7	6:47	-
Sandbag Lunges	3:00	104
Running 8	7:13	-
Wall Balls	2:58	93
Running Total	50:35	276
Roxzone Total	6:18	246