HYROX løpsanalyse: Hannah Williamson Jessica Ashworth & Jessica Ashworth & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:22:03
Rangering: #183
AG-rangering: #94
Kategori: DOUBLES · OPEN

Hannah Williamson Jessica Ashworth

Jessica Ashworth

Hannah Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:46 (59%)

Stations28:08 (34%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+13.7%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:40	285
Running 2	5:51	-
Sled Push	2:18	358
Running 3	6:10	-
Sled Pull	4:57	295
Running 4	6:12	-
Burpee Broad Jump	2:56	60
Running 5	6:07	-
Rowing	5:07	217
Running 6	6:20	-
Farmers Carry	1:42	145
Running 7	6:39	-
Sandbag Lunges	3:30	223
Running 8	6:46	-
Wall Balls	2:58	89
Running Total	48:46	220
Roxzone Total	5:15	88

HYROX løpsanalyse: Hannah Williamson Jessica Ashworth & Jessica Ashworth & 1 autre - Birmingham 01:22:03 | HyCoach