HYROX løpsanalyse: Emma Simpson Audrey Delga & Audrey Delga & 1 autre - Birmingham 01:26:52 | HyCoach

HYROX løpsanalyse: Emma Simpson Audrey Delga & Audrey Delga & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:26:52
Rangering: #263
AG-rangering: #127
Kategori: DOUBLES · OPEN

Emma Simpson Audrey Delga

Audrey Delga

Emma Simpson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:05 (62%)

Stations27:03 (31%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km+7.9%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:44	309
Running 2	6:31	-
Sled Push	1:44	95
Running 3	6:49	-
Sled Pull	4:56	292
Running 4	6:56	-
Burpee Broad Jump	3:23	154
Running 5	7:10	-
Rowing	4:52	108
Running 6	6:55	-
Farmers Carry	1:43	156
Running 7	7:02	-
Sandbag Lunges	2:45	47
Running 8	8:01	-
Wall Balls	2:56	75
Running Total	54:05	343
Roxzone Total	5:50	173