HYROX løpsanalyse: Kirsty Cain & Amanda Mahoney - Birmingham 01:28:36 | HyCoach

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HYROX løpsanalyse: Kirsty Cain & Amanda Mahoney

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:28:36
Rangering: #294
AG-rangering: #83
Kategori: DOUBLES · OPEN

Kirsty Cain

Amanda Mahoney

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:58 (61%)

Stations28:43 (32%)

Roxzone6:01 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:45/km+12.7%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:31	192
Running 2	6:27	-
Sled Push	2:14	332
Running 3	6:45	-
Sled Pull	4:35	236
Running 4	7:02	-
Burpee Broad Jump	3:49	226
Running 5	7:05	-
Rowing	5:08	227
Running 6	7:01	-
Farmers Carry	1:51	251
Running 7	7:16	-
Sandbag Lunges	3:31	226
Running 8	7:27	-
Wall Balls	3:04	125
Running Total	53:58	339
Roxzone Total	6:01	205