HYROX løpsanalyse: Emily Cooper Kirstin Westley & Kirstin Westley & 1 autre - Birmingham 01:28:51 | HyCoach

HYROX løpsanalyse: Emily Cooper Kirstin Westley & Kirstin Westley & 1 autre

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:28:51
Rangering: #299
AG-rangering: #85
Kategori: DOUBLES · OPEN

Emily Cooper Kirstin Westley

Kirstin Westley

Emily Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:16 (55%)

Stations32:41 (37%)

Roxzone7:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km-1.6%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:36	245
Running 2	6:25	-
Sled Push	2:39	435
Running 3	6:27	-
Sled Pull	4:48	266
Running 4	6:10	-
Burpee Broad Jump	5:35	413
Running 5	6:24	-
Rowing	5:29	365
Running 6	6:38	-
Farmers Carry	2:14	433
Running 7	6:19	-
Sandbag Lunges	4:14	356
Running 8	6:26	-
Wall Balls	3:06	134
Running Total	49:16	238
Roxzone Total	7:00	315