HYROX løpsanalyse: Sarah Harper Janine Gibson & Janine Gibson & 1 annen - Birmingham 01:29:12 | HyCoach

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HYROX løpsanalyse: Sarah Harper Janine Gibson & Janine Gibson & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:29:12
Rangering: #304
AG-rangering: #88
Kategori: DOUBLES · OPEN

Sarah Harper Janine Gibson

Janine Gibson

Sarah Harper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running53:05 (59%)

Stations30:26 (34%)

Roxzone5:44 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:38/km-30.5%17.4%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:36	246
Running 2	9:18	-
Sled Push	2:10	309
Running 3	6:39	-
Sled Pull	3:55	118
Running 4	6:29	-
Burpee Broad Jump	5:12	384
Running 5	6:25	-
Rowing	5:34	388
Running 6	6:12	-
Farmers Carry	1:48	221
Running 7	6:28	-
Sandbag Lunges	3:47	280
Running 8	6:48	-
Wall Balls	3:24	257
Running Total	53:05	327
Roxzone Total	5:44	159