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HYROX løpsanalyse: Jan Cooper Erika Poole & Erika Poole & 1 annen

HYROX Birmingham — 21. oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:34:23
Rangering: #346
AG-rangering: #15
Kategori: DOUBLES · OPEN

Jan Cooper Erika Poole

Erika Poole

Jan Cooper

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:50 (56%)

Stations34:39 (37%)

Roxzone6:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:36/km+7.1%12.1%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	5:04	421
Running 2	6:20	-
Sled Push	2:34	427
Running 3	6:46	-
Sled Pull	6:35	425
Running 4	7:02	-
Burpee Broad Jump	5:04	377
Running 5	6:50	-
Rowing	5:18	307
Running 6	7:05	-
Farmers Carry	2:01	344
Running 7	6:47	-
Sandbag Lunges	3:58	314
Running 8	7:24	-
Wall Balls	4:05	399
Running Total	52:50	323
Roxzone Total	6:58	309

HYROX løpsanalyse: Jan Cooper Erika Poole & Erika Poole & 1 annen - Birmingham 01:34:23 | HyCoach